For those on their journey of healing, there are a number of resources that may be helpful in terms of learning about the effects of unresolved trauma in the body.  


  • When the Body Says N0 (Gabor Mate)

  • Introduction to the NeuroAffective Relational Model™ [NARM (Lawrence Heller Ph.D.)**  (THIS IS THE BIBLE FOR RELATIONAL WOUNDING)


  • Waking the Tiger - Healing Trauma (Peter A Levine)

  • The Nature of Personal Reality (Jane Roberts)

  • Hands of Light (All by Barbara Brennan)

  • Light Emerging

  • Core Light Healing 

  • Flowers in the Dark: Reclaiming your Power to Heal with Mindfulness  (Sister Dang Nghiem)

  • Healing: A woman's Journey from Doctor to Nun  (Sister Dang Nghiem and Thich Nhat Hanh)

  • The Miracle of Mindfulness (Thich Nhat Hanh)

  • Pushing Against the Tide: My Stage 4 Metastatic Cancer, Body Consciousness and its Underlying Cause Paperback (Bill Marshall)

  • The Language of the Body (Alexander Lowen, PhD)

  • The Pathwork of Self-transformation (Eva Pierrakas and Dr. Pierrakas Ph.D.).